In this workshop, we take a closer look on the Dismount, also known as Control Balance Off.
One of the biggest challenges is teaching the body to organise and support itself in the lead up to working without resistance from springs.
In this video, I share:
• How I adjust my cueing
• Practical programming ideas
• Scaffolded progressions leading to the full movement
• Key concepts that help clients build their confidence
 
Duration 28mins
Link active for 3 weeks from purchase